Suppression of fire in spring

Suppression of fire in spring Treating spring in different ways and getting angry in the spring, with less wind and rain, and a drier climate, the human body’s water is easily lost through sweating and breathing, and the weather changes erraticly, failing to maintain the balance and stability of the human metabolism, resulting in physiological […]

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Tips for improving sleep

Tips for improving sleep Many people, especially the elderly, suffer from insomnia, such as reduced sleep time, inadequate sleep, more dreams, and early waking. Here are some tips that can help improve sleep quality.   Choose the right bed. Elderly people are prone to osteoarthritis, and it is advisable to avoid sleeping on brown rope beds, […]

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What about large pores?

_1 What about large pores? Large pores are a skin problem that many people will have. If the skin pores are large, the skin condition will be very bad, it will be rough, and it will affect the appearance. Many friends with large skin pores are looking for ways to reduce pores. So, how to […]

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Spring spleen and dampness soup soup

Spring spleen and dampness soup soup Materials: 10 grams of Poria cocos, 50 grams of water snake, two jujubes, and one ginger.   Method: Cut the water snake into pieces, wash it, and fly water (boil it with hot water a little) for use. Then peel Poria cocos and slice it. Then put all the red […]

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