Suppression of fire in spring

Suppression of fire in spring Treating spring in different ways and getting angry in the spring, with less wind and rain, and a drier climate, the human body’s water is easily lost through sweating and breathing, and the weather changes erraticly, failing to maintain the balance and stability of the human metabolism, resulting in physiological […]

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Watch out for easy mistakes in fitness

Watch out for easy mistakes in fitness Fitness is not fun: Some people think that fitness exercises face cold exercise equipment, and fitness is not fun at all. However, experts suggest that you should exercise with friends or family, just like watching a movie or eating together.   Anxious to achieve: Many people hope that a […]

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