Suppression of fire in spring Treating spring in different ways and getting angry in the spring, with less wind and rain, and a drier climate, the human body’s water is easily lost through sweating and breathing, and the weather changes erraticly, failing to maintain the balance and stability of the human metabolism, resulting in physiological […]
Month: January 2020
The old man’s total length of sleep does not mean that he sleeps well.
The old man’s total length of sleep does not mean that he sleeps well. Core Tip: There are many reasons for affecting the sleep of the elderly. The most closely related is the physiological and pathological changes of the elderly and the daily life, and the changes in the quality and quantity of sleep are […]
What are the benefits and benefits of eating pumpkin seeds？
What are the benefits and benefits of eating pumpkin seeds? Pumpkin seeds are not unfamiliar to everyone. They have high nutritional value and are affordable. They are rich in antioxidants, minerals and vitamins, which not only can reduce blood lipids, but also have anti-cancer effects, protect male prostates, and helpFemale beauty. What are the benefits […]
What should I pay attention to when I have a cerebral infarction？
What should I pay attention to when I have a cerebral infarction? Cerebral infarction is a chronic disease that is easy to recurrent. Repeated attacks can cause great harm to patients’ health, and the effect of treatment is not satisfactory. People with a history of cerebral infarction should check regularly and develop.Good habits. Here is […]
Tips for improving sleep
Tips for improving sleep Many people, especially the elderly, suffer from insomnia, such as reduced sleep time, inadequate sleep, more dreams, and early waking. Here are some tips that can help improve sleep quality. Choose the right bed. Elderly people are prone to osteoarthritis, and it is advisable to avoid sleeping on brown rope beds, […]
Mental health： new ways for newcomers to the workplace
Mental health: new ways for newcomers to the workplace Nowadays, some workplace newcomers have not truly “graduated” psychologically after graduating one or two years ago. They miss the good life of the college era, think that they are not pregnant, and are anxious about their career prospects . Experts pointed out that facingThe change of […]
Old man never forget to take Chinese wolfberry
Old man never forget to take Chinese wolfberry According to legend, in the Northern Song Dynasty, a court messenger was ordered to leave Beijing to work in Sichuan and other places. On the way, he saw a girl who was about 16 or 7 years old, with a silky head, and was holding a bamboo […]
What about large pores？
_1 What about large pores? Large pores are a skin problem that many people will have. If the skin pores are large, the skin condition will be very bad, it will be rough, and it will affect the appearance. Many friends with large skin pores are looking for ways to reduce pores. So, how to […]
Spring spleen and dampness soup soup
Spring spleen and dampness soup soup Materials: 10 grams of Poria cocos, 50 grams of water snake, two jujubes, and one ginger. Method: Cut the water snake into pieces, wash it, and fly water (boil it with hot water a little) for use. Then peel Poria cocos and slice it. Then put all the red […]
The blood vessels have been dialyzed and the body sends out 5 signals!
Don’t underestimate, dredge blood vessels early! The blood vessels have been dialyzed and the body sends out 5 “signals”! Don’t underestimate, dredge blood vessels early! Click on the top right corner to read more health knowledge! The blood vessels in the human body are like a spider web. After experiencing the scouring of time, the […]