Osmanthus lemonade makes you breathe like blue
There is no shortage of such people in their lives. With a mouthful, the surrounding air is permeated with an unpleasant odor, which bothers others and is very embarrassed, which makes the communication a big discount.
Too much, work lights up red, and even love is at risk.
In the above physical torture, this kind of mental torture is even more painful.
So how does bad breath appear?
It is temporary and long-term.
What is transient?
For example, when we ate a few extra green onions, the strong smell of green onions remained in the mouth after a meal.
After eating the chives, there will also be a leek smell in the mouth. In this case, don’t worry, you can chew a few peanuts or brush your teeth immediately, and they will disappear on the next day.
The causes of chronic halitosis are mainly as follows: First, chronic accumulated heat is mostly caused by eating and drinking.
This kind of people like to eat some greasy smell of chicken, duck, fish, and the temptation of spicy food is difficult to resist. They have a good appetite, eat a lot, and even overeating.
The spleen and stomach cannot digest it properly, so it accumulates in the stomach, causing excessive heat in the stomach. Over time, the stomach gas will emit a sour odor.
In addition, staying up late is a common occurrence, and the generation function is chaotic, causing a fire, and bad breath also follows.
First, the constipation is also more serious.
Second, the lungs contain heat. The external “heat” can enter the lungs from the nose and mouth, heat the evil criminal’s lungs, burn the body fluids, and make it into sputum.
This situation is more common in people who like to smoke and drink, because tobacco and alcohol are an important factor causing lung heat, and such people often feel sputum in the throat.
Third, this condition of liver and kidney yin deficiency is more common in older people, because elderly people with liver and kidney yin deficiency often appear.
Still others are physically weak.
People with yin deficiency have yin deficiency in their body, and yin cannot stop yang.
When the water does not make a fire, internal heat will be generated, and the hot air will evaporate, and bad breath will be unavoidable.
These people also have symptoms of heat and irritability.
Of these three factors, halitosis due to internal heat buildup is the most common.
How to adjust to have a fresh breath?
Osmanthus lemonade is definitely the best choice.
Production method: Take 1-2 spoons of sweet-scented osmanthus, 1-2 slices of lemon, put into a cup, pour boiling water, and mix with tea.
Sweet osmanthus can be bought in the supermarket, but you can make it yourself with some flavor.
Rinse the dried osmanthus in clean water. This is mainly to remove the dust and impurities from the osmanthus, so as not to cause the taste of the finished product.
After rinsing, remove, drain the water, add an appropriate amount of sugar, stir well, then put it in the pot and steam for about 10 minutes, then you can replace the pot.
When it gets cold, fill a clean, sealed bottle and refrigerate it.
When eating, dig with a spoon.
In order to maintain the taste, it is best not to stay for many years.
Efficacy: 1. Osmanthus fragrans: It is a flower commonly used in traditional Chinese medicine to remove bad breath. It is recorded in the “Pharmacology of Chinese Medicine” that Osmanthus fragrans has the function of “treating bad breath and unclear vision.”Role.
“Earth loves warmth and is fragrant”, Chinese medicine believes that the aroma is in the spleen and stomach, which has the effect of strengthening the function of the spleen and stomach.It’s hard to smell.
Its aromatic nature can also speed up the excretion of medium and dirty substances, reduce the accumulation of perfusion heat, and at the same time regenerate phlegm to help remove bad breath.
Therefore, Osmanthus fragrans is a good food for bad breath patients.
2, lemon: it is a very nutritious fruit, vitamin C, vitamin E, calcium, phosphorus, iron and other nutrients.
It is rich in vitamin C, which can effectively prevent the precipitation of melanin, reduce the incidence of dark spots, and at the same time make the skin white and smooth. Vitamin E can resist the damage of free radicals to cells and effectively enhance the cellAnti-oxidize effect.
Therefore, it is a must for women’s beauty, and many women often drink lemonade to achieve the effect of beauty and beauty.
From the point of view of Chinese medicine, the medicinal value of lemon is also extremely high, especially its outer skin.Lemon peel has the effects of promoting hydration and quenching thirst, strengthening the stomach and regulating qi, relieving qi and digesting food, resolving phlegm and relieving cough.
“Luchuan Materia Medica” records that lemon peel can “stagnate, strengthen the stomach, and relieve pain.
Treatment of stagnation and abdominal pain, do not think about diet.
“Guangxi Journal of Traditional Chinese Medicine” states that it can “exercise qi, expectorant, and strengthen the stomach.”
“So, lemon peel is a good medicine for strengthening the spleen.
When you have trouble eating due to spleen and stomach discomfort, you can use lemon slices or lemon peel to soak in water, which can have a good relief effect.
We use lemon here because of its spleen strengthening effect, which can promote food digestion and reduce food accumulation.
In addition, the faint fragrance of lemon peel not only removes the oral odor, but also makes the aroma between lips and teeth overflow and refreshes the mind.
It ‘s just that the taste of lemon is sour and bitter, so patients with hyperacidity and gastric ulcer are best not to take it.
Lemon and osmanthus boil water together can be said to be a very good breath freshener. Although it may not make you breathe like blue, it is absolutely no problem to solve your disgusting breath problem.