Old man never forget to take Chinese wolfberry
According to legend, in the Northern Song Dynasty, a court messenger was ordered to leave Beijing to work in Sichuan and other places. On the way, he saw a girl who was about 16 or 7 years old, with a silky head, and was holding a bamboo pole.The white-haired eighty-eight-year-old man.
When the messenger saw this, she asked the girl, “Who is this old man? You should respect the old man, why do you treat him so?
The girl replied, “This man is my great grandson.
“The messenger was surprised.
The girl explained: “He refuses to take medicine if he has good medicine at home, and he is so old at such a young age that I have to teach him.
The messenger asked quickly, “What method do you use to stay so young?”
“The girl said,” I don’t have any mysterious method. I just take a medicine called wolfberry all year round, which is said to make people live with the world.
The messenger listened and hurriedly recorded it, according to legend.
Chinese medicine believes that Chinese wolfberry has sweetness and peace of mind, liver and kidney meridians, nourishing liver and kidney, improving eyesight, and nourishing blood.
Chinese medicine has a long history of “medlar health”, thinking that eating wolfberry can “strengthen bones, light and not old, and endure cold and heat.”
Lycium barbarum is a tonic, beauty and longevity product commonly used by middle-aged and elderly people. It is also known as “the three treasures of Yishou Chinese herbal medicine” with ginseng and Polygonum multiflorum.
Modern pharmacological and clinical studies have proven that wolfberry has the effect of protecting and nourishing retinal tissue, restoring increased vitamin C content in retinal tissue, thereby enhancing vision.
Middle-aged and elderly people eat more wolfberry and egg clams, which can delay vision loss and prevent glaucoma.
Specific method: 20 grams of wolfberry, steamed with two eggs and then take it.
You can also use a spoon of high-quality wolfberry, rinse it and add it to the cup, then mix it with boiling water. When the water temperature is slightly cold, add a spoon of honey, and stir well before drinking.
Get a drink each morning and night before bedtime, and it will take effect after 1-2 months.
Chinese wolfberry is excellent in both medicine and food. In addition to medicine, there are many ways to eat.
Qi Ju fish: take 1 grass carp (about 750 grams), 30 grams of fresh chrysanthemum petals, 15 grams of Ningxia wolfberry, 10 grams of winter bamboo shoots, 40 grams of ham, 15 grams each of ginger and green onion, 30 ml cooking wine, pork net oil (pig muscle joint)) Netted fat) 1 piece, pepper, salt, MSG each amount.
Ginger is cut into thin slices, washed with green onions and cut into long sections. Grass carp is scaled, gills and viscera are washed. Five cuts are cut on each side of the fish. Then ginger slices, green onions, cooking wine, refined salt, and pickled for 30 minutes.On the chopping board, place the fish on one end of the net oil, ham slices, winter bamboo shoots, medlars, chrysanthemum petals in half, place them on both sides of the fish, then wrap the fish body with net oil, and steam them in a steamer for 30 minutes.Remove the net oil and put the fish into the dish, remove the chrysanthemum and serve.
This dish has the functions of nourishing liver and kidney, promoting eyesight, promoting hematopoietic function, enhancing immunity, anti-aging, anti-mutation, anti-tumor, liver protection, lowering blood sugar, weight loss and other functions.
Chinese wolfberry and peach kernel chicken: take 500 grams of tender chicken, 90 grams of Chinese wolfberry, 150 grams of walnuts, seasonings.
Wash the chicken, dice, add salt, rice wine, monosodium glutamate, pepper powder, egg white, and aquatic powder and mix and sizing. In addition, salt, monosodium glutamate, sugar, pepper, chicken soup, sesame oil, and aquatic powder are mixed into mash for later use.
Put the lard in the pot over medium heat and heat it to 50%. Put the walnut kernels and deep-fry it thoroughly. Then pour the wolfberry and stir fry for a while to drain the oil;Put the chicken into the pan and quickly spread, then you can simmer; leave the remaining oil in the pan, scallion, ginger, garlic and stir-fry, then add the chicken, then pour the sautéed juice into the quick-fry, then add the walnut and wolfberry, and stir wellto make.
This dish has the functions of nourishing the kidney and strengthening the waist, improving eyesight and improving essence.
Warm reminder: those with spleen deficiency, thin stools, colds, fever, and indigestion should not take wolfberry for the time being.